Thrive by Arianna Huffington
Arianna Huffington is an international powerhouse - with her achievements including co-founding The Huffington Post, founding and current CEO of Thrive Global, and she is also the author of fifteen books (just casually).
In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.
"When it comes to go-getting women, Arianna Huffington has earned herself an elite status. She is easily one of the most successful women in the world and she has bundled all her lessons, personal anecdotes and ways of working into one book - a perfect gift for the Type A go-getter that constantly teeters on the edge of burn out" - Carly, Chief Book Officer of Tell Her.
Nitty Gritty Deets:
- Book: Paperback
- Size (cm): 19.7 x 12.9 x 2.3
- Weight (kg): 0.25